Wednesday, 17 October 2012
Taekwondo
Yesterday we had the opportunity to go take a self defense class at Woo Kim Taekwondo. Unfortunately, I was unable to attend it becuase of my infection in my tailbone. I still went to the class but I was unable to join in. I was still able to learn a lot just by being there. I was extremely sad that I had to miss it, it was one of my most awaited feildtrips.
Thursday, 11 October 2012
My Journey so Far
Get fit so far has been the best class ever. i enjoy all the activities that we do. the feildtrips are amazing and i cant wait for the ones to come. the best feiltrip we did so far is splitz gymnastics. this class is at the end of the day so after a whole day of stress and working hard i get to come to get fit and take it all out. im so glad i took this class because all of the girls are so warm and accepting. if your struggling with something they dont point and laugh, they simply help a brother out ;). i think the main reason i love this class is because mrs. phillips is such a great inspriation. even though she teaches all day, she still has that inspiring vibe to her. everytime you talk to her, shes always positive and i think shes one of my top role models especially becuase shes so fit.
im really happy with my results because i can actually see my hard work being paid off. Every fitness activity that we do i try my hardest untill im literally about to vomit. but i like that feeling because it gives me a sence of accomplishment, even though its gross. i find that i am able to run for a longer period of time and its only been a month since ive been in this class. i wonder how i will be by the end of the semester. i hope to accomplish a whole bunch more and i really charish everything i learn from mrs. phillips. im really happy i took this class :)
im really happy with my results because i can actually see my hard work being paid off. Every fitness activity that we do i try my hardest untill im literally about to vomit. but i like that feeling because it gives me a sence of accomplishment, even though its gross. i find that i am able to run for a longer period of time and its only been a month since ive been in this class. i wonder how i will be by the end of the semester. i hope to accomplish a whole bunch more and i really charish everything i learn from mrs. phillips. im really happy i took this class :)
Gymnastics :)
Last week our class went to Splitz Gymnastics. It was sooo much fun, best gymnastics experience ever. while we were there, we were so happy to be there. we were jumping on trampolines and swinging off ropes, i was dared to even jumping through a moving hoola hoop and i made it ! :D haha i hadn't done cart wheels since i was a kid and i was surprised i that i still remembered how to do them. the girls and i were doing them all together, trying to get them synchronised. it was great. our transportation was the transit bus. it was the first time my friend had ridden on a bus and i don't know if she was scared or excited. i was surprised that i was sore the next day! i didn't even know you could get sore from gymnastics! even though i could barely move, i really wish our class could go again. :)
Fitness Test
We had our fitness test a couple weeks ago but I just finally got the time to post about it. I tried my best and recieved a solid 6.1 on the beep test. It was a great expperience especially because i havn't done it in two years. i took PE 10 in summer school at earl marriet secondary, so i was still getting used to fitness test. I was able to do about 25 pushups (man ones) and i was done by the end of it. for the body bridge i made it up to two minutes and five seconds. over im proud of what i recieved on the fitness test. :)
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