Wednesday, 19 September 2012

Through get fit

As this class has started, my attitude has become completely positive towards becoming a fit person. I enjoy this class very much, it has easily become one of my favourite classes this semester. So far we have done a countless activities that involve physical strength and endurance such as boot camp, yoga, pond run, community run and the most recent of all, the grouse grind. When I first heard that the senior PE classes were going to do the grouse grind, I was extremely excited, especially because I had wanted to do it all summer but just didn't get a chance to. Once we had got there I started getting nervous and I literally was about to kill myself half way through the grind. The feeling that I got when I finished was the best. I felt so accomplished. my time was 1:24, I thought it was pretty good for a first time but I wish to improve the next time I do it. My goal this semester is to improve my cardio and to become more open to working out. I hope I achieve this goal by the end of the semester.